Type-2 diabetes in the country |The number of infected is increasing day by day. Although diabetes |in |Although the number of victims is more in men, experts say, the disease is more complicated in women |They cause problems. Studies have shown that diabetes | Heart disease, kidney problems in women and |Many other complications may be significantly more common in men. So are women’s blood sugar levels |It is especially important to keep it under control.
According to the National Library of Medicine, diabetes worldwide |There are more men than women |About 17.7 million more. But the picture is quite different in terms of disease impact. Research Association for ‘ |Diabetes studies | Specialists in India (RSSDI), Diabetes | Compared to men who don’t |Diabetes mellitus | Men with it have a nearly 50 percent increased risk of heart disease. Diabetes on the other hand | not to be |Diabetes compared to women | Women with it have a nearly 150 percent increased risk of heart disease. That is, this |For women in particular, the risk is many times higher.
According to doctors, at different times in a woman’s life such as puberty, menstruation, pregnancy and menopause. |Major hormonal changes occur. These changes affect the body’s regulation of blood sugar levels. |As a result women get diabetes |Complications are more likely to increase.
Many women develop gestational diabetes during pregnancy | yes In many cases, this problem subsides after childbirth |Goes but later develops type-2 diabetes | The risk is multiplied. Likewise polycystic ovaries |Women with syndrome or PCOS problems have increased insulin resistance in the body, as a result |Diabetes mellitus |Estrogen levels in the blood may drop after menopause |Irregular sugar levels lead to weight gain.
Uncontrolled diabetes can also adversely affect a woman’s reproductive health. Irregular menstrual cycles |It can also cause problems for women who are planning to become pregnant. According to doctors, |Diabetes before pregnancy | It is very important to keep it under control. Otherwise, miscarriage, premature baby |May increase the risk of the baby having congenital or congenital problems.
Besides diabetes | Women with urinary tract infections or UTIs and vaginal infections |The risk of infection also increases significantly. If not treated in time, the infection can also damage the kidneys |can
According to experts, a healthy lifestyle can lead to type-2 diabetes | largely controllable. |Green vegetables, brown rice, oats, millet, lentils, pulses, eggs, fish, lean meats, apples, |Papaya, pears, almonds and walnuts should be included in the diet. Sweet drinks on the other hand are made from flour |Avoid junk food, white bread and overly processed foods.
Doctors recommend at least 150 minutes of brisk walking, cycling or yoga per week |recommends doing so. He regularly checks his fasting blood sugar and HbA1c |Diabetes mellitus | Can be detected at an early stage and will greatly reduce future complications |You can.
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